Shoulders > Hands

 
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Finding the balance of mobility and stability ...

 

At the end of this module you will be able to:

  • Describe the unique range of motion of the scapulae using anatomical language and identify the muscles that move the scapulae
  • Name and locate all of the rotator cuff muscles and describe the primary role of this muscle group in maintaining shoulder stability
  • Demonstrate stretching exercises for the chest muscles that can be used to help improve shoulder mobility
  • Define some common overuse injuries that can cause pain at the elbow joint and demonstrate stretching exercises for the forearms and wrists
  • Explain carpal tunnel syndrome and identify which nerve is affected in this common injury
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